Egg Bites

Breakfast Recipes
Written By Design Team Meraki
 
 

Ingredients

  • 4 eggs

  • ¼ cup egg whites

  • 1 cup low-fat cottage cheese

  • 1 red bell pepper (chopped)

  • ¼ white onion (chopped)

  • 5-6 slices hot honey ham (chopped)

  • ½ tsp salt

  • ½ tsp pepper

  • ½ tsp garlic powder

  • optional: ¼ tsp red pepper flakes

Instructions

Preheat oven to 400°F, whisk eggs in a mixing bowl with cottage cheese until smooth, season with salt, pepper, and garlic powder, stir in chopped bell pepper, onion, and ham, add a splash of egg whites to lightly coat ingredients in liquid, lightly grease a muffin tin and distribute the mixture evenly, bake for 25 minutes until set and slightly golden, let cool before removing, enjoy warm or store for meal prep

Design Team Meraki
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