creating a balanced life for you

welcome!

I’m Brooke

A certified nutritionist and Pilates instructor in Miami.

I’m a big believer that balance is key. My goal is to help you build a healthy relationship with food and movement. I hope to inspire you to fall in love with cooking, just like I did, and show you that you can prioritize your health without sacrificing the joy of delicious food. Because taking care of yourself shouldn’t mean giving up the foods you love.

Here, you’ll find easy, clean, yummy recipes that fuel my Balanced Brooke Life.

Balance Made Easy

  • Recipes

    Here you’ll find recipes I make on repeat.

    Always balanced, never boring.

    Click Here

  • Miami Restaurant Guide

    As much as I love cooking and eating clean, the foodie in me loves going out to dinner just as much.

    Here's my guide to eating your way through Miami.

    Click Here

  • Balanced Brooke Blueprint

    This guide features a weekly meal plan, workout split, cooking tips, and simple planning tools to support your balanced lifestyle.

    Click Here

 My Recipes

Breakfast

Lunch

Dinner

move with me

 

You can find me teaching at both Fuze House and Long Lean Pilates! Come sculpt with me <3

 

products

SHOP MY Favorites

From everyday essentials to pieces I actually wear and use.. here’s everything I’m loving lately.

Kind Words

  • Nutrition Client

    “Having Brooke by my side these past few months has been a game changer. She’s so easy to talk to, super responsive, and always knows exactly what to say. She helped me figure out my goals and come up with a plan that actually makes sense for my life. And her recipes are so inspiring—I always feel excited to get back in the kitchen. She’s the best!!”

    -Olivia L

  • Nutrition Client

    “Before I found Brooke, I was really struggling to figure out the best way to feel good about eating and workout habits. I felt lost trying to build healthy habits that actually stuck. Working with Brooke completely changed that. Her program didn’t just give me a routine to follow—it helped me build a lifestyle that I truly love. I finally feel confident, energized, and in control of my day to day life. Brooke’s guidance has been a total gamechanger, and I’m so grateful for the positive impact she’s had on my journey.”


    - Gabby R

  • Pilates Class Review

    "Brooke is an amazing instructor. Her class is challenging and her music is great. She offers adjustments that make her class perfect for an advanced or beginner level! Highly recommend"

    — Anna S

  • Pilates Class Review

    "Brooke’s 7:30 AM mat pilates sculpt was amazing!! Great instruction, great work out and so much fun!"

    — Maddie M

  • Pilates Class Review

    “Brooke's 50 min hot pilates class was amazing!! Definitely challenging but great for all levels. So glad I took this class, she's the best.”

    -Sameer G

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